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Fabulous Food, Family

Thanks for the Memories or How I Survived a PB-Free Thanksgiving

It’s Thanksgiving weekend here in Canadia which is always a challenging time for this luscious lapband patient. It’s a weekend of alcohol overindulgence and too much turkey.

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For the past 3+ years since I had my surgery, any kind of turkey day has always been the source of some dismay. I can never quite get through a Thanksgiving (or Christmas) dinner featuring the famous foul without finding myself sharing half my harvest-celebration dinner with the porcelain gods.

Well, I’m happy to report that not one bite of my fancy feast with fabulous friends yesterday, or my family today, was sacrificed in the satisfying of this appetite. What was the source of my success in holding down the dinner I hold so dear? Chewing. Lots of chewing. Very, very slowly. I was also very conservative in the quantity of turkey that was piled on my plate.

The secret for me this year really is that I kept my limits in mind and stopped when I felt even slightly full. Granted, I’m a touch on the hungry side right now but I’d much rather be hungry before bed than suffering from the dreaded gastric reflux! Score one PB-Free feast for this lapbandster!

Happy Thanksgiving!

How did you make sure you didn’t lose your lunch? 

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About digitaldivablog

This is the full story of my Slimband journey from the fatness to the fitness and everything in between! I had Lap-band surgery at the Slimband Clinic in Toronto with Dr. Yau in April 2010 and boy has it been an adventure! This is where I tell the tale.

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